Wellness Centers & Programming

Mono County Behavioral Health invites all community members to visit our wellness centers in Walker or Mammoth Lakes. These centers host a variety of free activities each week, including yoga, support groups, arts and crafts, and youth programs. Additional free programming is available in Bridgeport and Benton.

Sierra Wellness Center

181 Sierra Manor Road #4, Mammoth Lakes

Walker Wellness Center

107655 Highway 395 in Walker

2021 Fall Wellness Programming

Benton Wellness

Benton Social - October, Halloween Edition

Benton Community Center
58869 Hwy 120
Thursday, September 28, 2021
5:30-7:00 pm
Please join Mono County Behavioral Health for a spooky FREE community potluck. We will provide the main, if you are able and willing, please bring an appetizer, side, or dessert to share (not required).

Bridgeport Wellness

Afternoon Tea

September 14, 2021 - November 23, 2021
Tuesdays, 2:00 pm - 3:00 pm
Bridgeport Park
Relax and unwind while enjoying a light refreshment before school gets out.

Walk & Talk

September 15, 2021 - November 24, 2021, October 13, 2021 Canceled
Wednesdays, 10:00 am - 11:00 am
Bridgeport Park
Let it all out and get some endorphins with this brisk walk around town.

Tai Chi & Meditation

September 16, 2021 - November 18, 2021, October 14, 2021 Canceled
Thursdays, 5:00 pm - 6:00 pm
Bridgeport Park (while weather is good)
Discover Tai Chi and work on your breathing and movement every Thursday at Bridgeport Park.

Clubhouse Live

September 21, 2021 - November 23, 2021, October 14 and October 15 Canceled
Thursdays, 3:00 pm - 5:00 pm
Fridays, 1:00 pm - 3:30 pm
Memorial Hall
Free afterschool program for 6th, 7th and 8th graders. Get help with homework, play games, and enjoy a light snack.

Mammoth Lakes Wellness

Clubhouse Live

Ongoing, closed on school and government holidays.
Monday and Friday, 3:30 pm - 5:00 pm
Sierra Wellness Center, 181 Sierra Manor Road #4, Mammoth Lakes
Free afterschool program for middle and high school students. Snacks, activities and help with homework provided.

Free Yoga and Guided Meditation - new location!

Ongoing
Tuesdays & Thursdays, 1:30-3:00pm
Sierra Wellness Center, 181 Sierra Manor Road #4, Mammoth Lakes
Bring a towel or yoga mat and relax your mind and body.

Senior Breakfast Club

Sundays- 8:00 am - 9:30 am
Various Locations Join us for coffee, a light breakfast, community, and conversation on Sunday mornings.

October 10: Loony Bean
October 17: Stellar Brew
October 24: Black Velvet
October 31: Mammoth Coffee Roasters
November 7: Loony Bean
November 14: Stellar Brew
November 21: Black Velvet
Nov. 28: Mammoth Coffee Roasters

Game Nights

October 10, 2021 - November 24, 2021
Sundays 5:00 pm - 7:00 pm & Wednesdays 6:00 pm - 8:00 pm
Sierra Wellness Center, 181 Sierra Manor Road #4, Mammoth Lakes
Join us for game night at the Sierra Wellness Center. A variety of board games are available. All ages and abilities are welcome.

LBGTQ+ Potluck

Tuesday, October 12, 2021 - 6:00 pm to 8:00 pm
Sierra Wellness Center, 181 Sierra Manor Road #4, Mammoth Lakes

Parents of LBGTQ+ Support Group

Tuesday, October 19, 2021 - 6:00 pm to 8:00 pm
Sierra Wellness Center, 181 Sierra Manor Road #4, Mammoth Lakes

Walker Wellness

Walker Socials - Last Friday of Every Month

Friday, October 29, 2021
5:00 pm; Walker Wellness Center
Join MCBH at the Walker Wellness Center for a FREE community dinner/potluck.

*Friday, November 19, 2021

Men's Mindful Meditation Group

September 15, 2021 - November 24, 2021
Wednesdays, 2:30 pm - 3:30 pm
Allow your mind and body to reset.

*November 3, 2021 session will be relocated to the Walker Community Center

Family Yoga

September 15, 2021 - November 24, 2021, canceled Wednesday, October 13
Wednesdays, 4:00 pm - 5:00 pm
Work on stretching, flexibility, and mindfulness with fun games and music at Family Yoga every Wednesday at the Walker Wellness Center

*November 3, 2021 session will be relocated to the Walker Community Center

Ladies' Yoga

September 16, 2021 - November 18, 2021, canceled Thursday, October 14
Thursdays, 8:15 am - 9:15 am
Start your day with a relaxing and supportive yoga class at the Walker Wellness Center. Work on your strength, flexibility, and mindfulness to recenter yourself. All levels are welcome.

*No session on November 11, 2021

Mommy & Me Yoga

September 16, 2021 - November 18, 2021, canceled Thursday, October 14
Thursdays, 9:15 am - 9:45 am
Yoga and mindfulness for moms and littles ages birth to 4 years

*No session on November 11, 2021

Fall Hiking

September 4, 2021 - November 20, 2021 (or while the weather lasts)
Saturdays, 8:00 am - 11:00 am
Meet at the Walker Wellness Center for a leisurely hike (2-3 miles) to check out the fall colors. Bring sturdy walking shoes, water, and a light snack to enjoy. All ages are welcome and dogs too.