Wellness Centers & Programming

Mono County Behavioral Health invites all community members to visit our wellness centers in Walker or Mammoth Lakes. These centers host a variety of free activities each week, including yoga, support groups, arts and crafts, and youth programs. Additional free programming is available in Bridgeport and Benton. 

Sierra Wellness Center 

181 Sierra Manor Road #4, Mammoth Lakes

Walker Wellness Center 

107655 Highway 395 in Walker

FREE MyStrength App

Get a flexible and comprehensive digital program with proven tools and dedicated support for stress, depression, sleep, and more. Read more here, and get your free app here using the promo code MONO. 

2023 Winter Wellness Programming

Benton Wellness

Benton Social + Games 

Last Thursday of the Month
5:30-7:00 pm
Alternating Locations
Everyone is welcome at this free family-friendly alcohol free community potluck. Mono County Behavioral Health will provide the main. If you are able and willing please bring a dish to share, not required. We will eat dinner and then play a few rounds of bingo.

Benton Community Center (58869 Hwy 120): February, April, June, August, October)
Benton Tribal Community Center (567 Yellow Jacket Road): January, March, May, July, September, November)

Bridgeport Wellness 

November 2022 - April 2022

Elementary Mindfulness

November 30, 2022 - April 12, 2023
Wednesdays, 3:00 pm - 4:00 pm
Visitor Center
Limited Enrollment
A mindfulness group for the young ones in our community. Ages 5-10 only. Preregistration required. Registration is on a first-come-first-served basis, with limited space is available, please email Tajia at trodriguez@mono.ca.gov to register.

Clubhouse Live 

November 28, 2022 - April 14, 2023
Mondays & Fridays, 1:00 pm - 3:30 pm
Visitor Center
It is a conscious, safe, and brave space only for students between the ages of 11 and 18. Preregistration required. Registration is on a first-come-first-served basis, with limited space available, please email Tajia at trodriguez@mono.ca.gov to register.

Bridgeport Social 

Ongoing
Memorial Hall
73 North School St, Bridgeport, CA
2022 Dates: December 9, January 13, February 10
5:00 pm - 7:00 pm
2nd Friday of each month
Please join Mono County Behavioral Health for a community potluck. We will provide the main, if you are able and willing, please bring an appetizer, side, or dessert to share (not required). 

Crowley Lake Wellness

Mat Pilates

Ongoing
Tuesdays
8:00 a.m. to 9:00 a.m.
Crowley Community Center
Classic Pilates matwork with a contemporary twist. Mobilize, lengthen and strengthen the whole body with emphasis on core stability.

Stretch & Relax

Ongoing
Thursday
8:00 a.m. to 9:00 a.m.
Crowley Community Center
Joint mobility, flexibility, and guided relaxation.
*must bring your own mat

Yin & Yoga Stretch

Ongoing
Thursday
5:00 p.m. to 6:00 p.m.
Crowley Community Center
Yin yoga, a passive practice, focuses on opening the hip joints and spine for increased range and more effective movement. *must bring your own mat

June Lake Wellness

June Lake Social  - 2nd Thursday of each month

June Lake Community Center
90 W Granite Avenue, June Lake
2023 Dates: January 10, February 14, March 14, April 11, May 9, and more. 
6:00-8:00 pm
Please join Mono County Behavioral Health for a community potluck. Meet, mingle and connect with your fellow community members while enjoying a free meal. We will provide the main, if you are able and willing, please bring an appetizer, side, or dessert to share (not required).  

Mammoth Lakes Wellness

Yoga and Guided Meditation

Ongoing
Tuesdays & Thursdays
1:30 p.m. to 3:00 p.m.
Sierra Wellness Center
Yin yoga, a passive practice, focuses on opening the hip joints and spine for increased range and more effective movement. *must bring your own mat

Sunday Senior Doughnut Drop-In

Ongoing
Sundays 8:00 a.m. to 10:00 a.m.
Various Locations Join us for coffee, a light breakfast, community, and conversation on Sunday mornings. 
 

First Monday: Looney Bean
Second Monday: Stellar Brew
Third Monday: Black Velvet Coffee
Fourth Monday: Mammoth Coffee Roasters

Open Space Hang

Ongoing
Wednesdays, 6:00 pm - 8:00 pm
Sierra Wellness Center, 181 Sierra Manor Road #4, Mammoth Lakes
Join us for a sober evening of games, music, and community.

Clubhouse Live

Ongoing
Fridays, 3:30 pm - 5:00 pm
Sierra Wellness Center, 181 Sierra Manor Road #4, Mammoth Lakes
Free drop-in afterschool program for middle and high school aged students to hang out, eat some snacks, work on homework, and play games.

LBGTQIA+ Potluck - 2nd Tuesday of each month

January 10, 2023 - 6:00 pm to 8:00 pm
Sierra Wellness Center, 181 Sierra Manor Road #4, Mammoth Lakes
Gather, meet, support, and eat!

Walker Wellness

Walker Socials - Last Friday of Every Month 

January 27,  2023
5:00-7:00 pm
Walker Wellness Center
107655 Highway 395, Walker, CA
Join MCBH at the Walker Wellness Center for a FREE community dinner/potluck.

Updated January 26, 2023.

More Information

For more information on Wellness Center activities and how to access them, please call 760-924-1740.